Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
20
Total Time
1:00:52
Overall Percentile
3.2
Lower is faster

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +0.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:16 +4.5% 6th 5:44
Run 2 3:58 3:44 +6.0% 7th 5:03
Run 3 4:02 3:57 +1.9% 4th 5:17
Run 4 3:58 3:57 +0.3% 3th 5:20
Run 5 4:05 4:05 -0.0% 4th 5:25
Run 6 3:58 3:56 +0.5% 3th 5:20
Run 7 3:59 3:58 +0.0% 3th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:41 +3.4% 11th 4:07
Sled Push strength 1:45 1:22 +28.0% 27th 2:02
Sled Pull strength 2:43 2:33 +6.4% 5th 3:53
Burpee Broad Jump aerobic 2:39 2:07 +25.2% 11th 3:40
Row aerobic 4:10 4:09 +0.3% 3th 4:51
Farmers Carry strength 1:28 1:18 +12.5% 12th 1:45
Sandbag Lunges strength 2:49 2:27 +14.3% 6th 4:07
Wall Balls strength 3:41 3:05 +18.9% 12th 4:32
Total Running running 28:28 28:19 +0.5% 4th 37:37

How to Read This Analysis