Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
214
Total Time
1:16:44
Overall Percentile
36.1
Lower is faster
Athlete
Alicia Chludzinski

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: +0.6%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:24 +16.7% 74th 5:44
Run 2 5:18 4:45 +11.3% 65th 5:03
Run 3 5:23 4:59 +8.0% 58th 5:17
Run 4 5:21 5:01 +6.3% 52th 5:20
Run 5 5:28 5:07 +6.8% 53th 5:25
Run 6 5:04 5:01 +0.8% 37th 5:20
Run 7 5:13 5:04 +2.8% 44th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:01 -2.5% 22th 4:07
Sled Push strength 1:51 1:53 -2.2% 36th 2:02
Sled Pull strength 3:19 3:35 -7.5% 24th 3:53
Burpee Broad Jump aerobic 3:15 3:19 -2.2% 36th 3:40
Row aerobic 4:37 4:41 -1.6% 30th 4:51
Farmers Carry strength 1:41 1:39 +1.5% 42th 1:45
Sandbag Lunges strength 3:14 3:45 -13.8% 16th 4:07
Wall Balls strength 4:07 4:13 -2.4% 37th 4:32
Total Running running 38:06 35:31 +7.3% 55th 37:37

How to Read This Analysis