Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
218
Total Time
1:16:49
Overall Percentile
36.8
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.7%
Race avg drop: +0.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:25 +5.5% 50th 5:44
Run 2 5:04 4:46 +6.3% 52th 5:03
Run 3 5:23 4:59 +7.9% 58th 5:17
Run 4 5:37 5:02 +11.5% 65th 5:20
Run 5 5:37 5:07 +9.6% 62th 5:25
Run 6 5:37 5:01 +11.7% 67th 5:20
Run 7 5:34 5:04 +9.5% 62th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:02 -1.7% 27th 4:07
Sled Push strength 1:35 1:53 -16.4% 10th 2:02
Sled Pull strength 2:51 3:35 -20.6% 7th 3:53
Burpee Broad Jump aerobic 3:04 3:19 -7.9% 28th 3:40
Row aerobic 4:26 4:41 -5.6% 16th 4:51
Farmers Carry strength 1:31 1:39 -8.7% 20th 1:45
Sandbag Lunges strength 3:14 3:45 -14.0% 16th 4:07
Wall Balls strength 4:04 4:13 -3.8% 34th 4:32
Total Running running 38:35 35:33 +8.5% 59th 37:37

How to Read This Analysis