Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
221
Total Time
1:16:57
Overall Percentile
37.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -7.2%
Race avg drop: +0.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:25 +8.1% 57th 5:44
Run 2 5:11 4:46 +8.5% 58th 5:03
Run 3 5:06 4:59 +2.0% 43th 5:17
Run 4 5:06 5:02 +1.0% 40th 5:20
Run 5 5:11 5:07 +1.0% 40th 5:25
Run 6 5:05 5:02 +0.9% 39th 5:20
Run 7 5:10 5:05 +1.5% 42th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:02 +4.4% 66th 4:07
Sled Push strength 2:03 1:53 +8.0% 56th 2:02
Sled Pull strength 3:44 3:35 +3.7% 46th 3:53
Burpee Broad Jump aerobic 3:04 3:20 -8.2% 28th 3:40
Row aerobic 4:38 4:42 -1.4% 31th 4:51
Farmers Carry strength 1:35 1:39 -4.8% 28th 1:45
Sandbag Lunges strength 3:51 3:46 +2.1% 45th 4:07
Wall Balls strength 4:20 4:14 +2.3% 48th 4:32
Total Running running 36:41 35:37 +3.0% 43th 37:37

How to Read This Analysis