Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
753
Total Time
1:28:45
Overall Percentile
54.2
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -4.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 7:15 -5.6% 35th 7:15
Run 2 6:10 5:48 +6.0% 69th 5:48
Run 3 6:10 6:04 +1.5% 58th 6:04
Run 4 6:21 6:08 +3.5% 63th 6:08
Run 5 6:14 6:14 -0.2% 53th 6:14
Run 6 6:19 6:09 +2.5% 61th 6:09
Run 7 6:08 6:07 +0.0% 55th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:52 -4.8% 25th 4:52
Sled Push strength 1:34 1:41 -7.7% 34th 1:41
Sled Pull strength 4:46 4:22 +8.8% 71th 4:22
Burpee Broad Jump aerobic 4:07 4:13 -2.6% 53th 4:13
Row aerobic 4:59 5:10 -3.6% 33th 5:10
Farmers Carry strength 1:51 1:50 +0.3% 53th 1:50
Sandbag Lunges strength 3:50 3:45 +1.9% 59th 3:45
Wall Balls strength 5:05 4:42 +7.8% 72th 4:42
Total Running running 44:13 44:04 +0.3% 54th 44:04

How to Read This Analysis