Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
237
Total Time
1:17:47
Overall Percentile
39.8
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: +0.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:29 +8.7% 61th 5:44
Run 2 5:15 4:49 +8.7% 61th 5:03
Run 3 5:22 5:03 +6.2% 57th 5:17
Run 4 5:24 5:06 +5.8% 55th 5:20
Run 5 5:29 5:11 +5.7% 55th 5:25
Run 6 5:17 5:05 +3.7% 50th 5:20
Run 7 5:19 5:08 +3.3% 49th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:03 +5.2% 72th 4:07
Sled Push strength 1:50 1:55 -4.8% 35th 2:02
Sled Pull strength 2:48 3:39 -23.4% 6th 3:53
Burpee Broad Jump aerobic 3:03 3:24 -10.4% 27th 3:40
Row aerobic 4:47 4:43 +1.2% 47th 4:51
Farmers Carry strength 1:51 1:40 +10.0% 67th 1:45
Sandbag Lunges strength 3:17 3:50 -14.4% 18th 4:07
Wall Balls strength 4:19 4:17 +0.5% 48th 4:32
Total Running running 38:04 35:59 +5.7% 55th 37:37

How to Read This Analysis