Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
241
Total Time
1:18:02
Overall Percentile
40.5
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.7%
Race avg drop: +0.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:30 -1.0% 38th 5:44
Run 2 4:57 4:50 +2.2% 48th 5:03
Run 3 5:14 5:04 +3.2% 50th 5:17
Run 4 5:24 5:07 +5.5% 55th 5:20
Run 5 5:37 5:12 +7.9% 62th 5:25
Run 6 5:19 5:06 +4.0% 52th 5:20
Run 7 5:28 5:09 +5.8% 56th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:03 +2.2% 57th 4:07
Sled Push strength 1:42 1:56 -12.1% 20th 2:02
Sled Pull strength 3:29 3:40 -5.1% 33th 3:53
Burpee Broad Jump aerobic 2:46 3:25 -19.1% 16th 3:40
Row aerobic 4:57 4:44 +4.5% 64th 4:51
Farmers Carry strength 1:40 1:41 -1.3% 40th 1:45
Sandbag Lunges strength 3:21 3:51 -13.2% 21th 4:07
Wall Balls strength 3:53 4:18 -9.9% 23th 4:32
Total Running running 37:26 36:06 +3.7% 49th 37:37

How to Read This Analysis