Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
244
Total Time
1:18:16
Overall Percentile
41.0
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -4.9%
Race avg drop: +0.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:31 +11.6% 69th 5:44
Run 2 5:20 4:51 +9.7% 68th 5:03
Run 3 5:16 5:05 +3.6% 53th 5:17
Run 4 5:19 5:08 +3.5% 50th 5:20
Run 5 5:28 5:13 +4.7% 53th 5:25
Run 6 5:26 5:07 +5.9% 59th 5:20
Run 7 5:30 5:10 +6.1% 58th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:03 +4.9% 72th 4:07
Sled Push strength 2:02 1:56 +4.7% 54th 2:02
Sled Pull strength 3:41 3:41 -0.0% 43th 3:53
Burpee Broad Jump aerobic 3:12 3:26 -7.0% 35th 3:40
Row aerobic 4:41 4:44 -1.3% 37th 4:51
Farmers Carry strength 1:44 1:41 +2.4% 50th 1:45
Sandbag Lunges strength 3:34 3:52 -8.0% 32th 4:07
Wall Balls strength 3:38 4:19 -16.1% 10th 4:32
Total Running running 38:29 36:13 +6.3% 58th 37:37

How to Read This Analysis