Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
254
Total Time
1:18:47
Overall Percentile
42.7
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -0.9%
Race avg drop: +0.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:33 +1.9% 48th 5:44
Run 2 4:54 4:53 +0.1% 45th 5:03
Run 3 5:13 5:07 +1.9% 50th 5:17
Run 4 4:55 5:10 -4.9% 32th 5:20
Run 5 5:15 5:15 -0.1% 43th 5:25
Run 6 5:16 5:09 +2.0% 48th 5:20
Run 7 5:12 5:13 -0.3% 43th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:04 -2.7% 27th 4:07
Sled Push strength 2:20 1:57 +19.1% 79th 2:02
Sled Pull strength 2:46 3:43 -25.6% 6th 3:53
Burpee Broad Jump aerobic 3:38 3:28 +4.4% 53th 3:40
Row aerobic 4:45 4:45 -0.3% 43th 4:51
Farmers Carry strength 1:45 1:42 +2.7% 53th 1:45
Sandbag Lunges strength 4:43 3:55 +20.4% 76th 4:07
Wall Balls strength 4:14 4:21 -3.0% 43th 4:32
Total Running running 36:25 36:27 -0.1% 41th 37:37

How to Read This Analysis