Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
256
Total Time
1:18:49
Overall Percentile
43.0
Lower is faster
Athlete
Mikayla Westaway

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -0.3%
Race avg drop: +0.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:33 +0.7% 45th 5:44
Run 2 5:12 4:53 +6.2% 59th 5:03
Run 3 5:19 5:07 +3.8% 54th 5:17
Run 4 5:18 5:10 +2.4% 49th 5:20
Run 5 5:22 5:15 +2.1% 48th 5:25
Run 6 5:20 5:09 +3.2% 54th 5:20
Run 7 5:26 5:13 +4.1% 55th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:04 +0.1% 45th 4:07
Sled Push strength 2:12 1:57 +12.3% 71th 2:02
Sled Pull strength 3:42 3:43 -0.6% 44th 3:53
Burpee Broad Jump aerobic 3:19 3:28 -4.7% 40th 3:40
Row aerobic 4:41 4:45 -1.7% 37th 4:51
Farmers Carry strength 1:45 1:42 +2.6% 53th 1:45
Sandbag Lunges strength 4:10 3:55 +6.3% 58th 4:07
Wall Balls strength 4:04 4:22 -6.9% 34th 4:32
Total Running running 37:33 36:27 +3.0% 50th 37:37

How to Read This Analysis