Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
257
Total Time
1:18:50
Overall Percentile
43.2
Lower is faster
Athlete
Gabriella Cable

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: +0.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:33 +12.3% 72th 5:44
Run 2 5:01 4:53 +2.4% 50th 5:03
Run 3 5:01 5:07 -2.1% 39th 5:17
Run 4 5:05 5:10 -1.8% 38th 5:20
Run 5 5:12 5:15 -1.1% 41th 5:25
Run 6 5:20 5:10 +3.2% 54th 5:20
Run 7 4:57 5:13 -5.2% 30th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:04 +0.1% 45th 4:07
Sled Push strength 1:35 1:57 -19.2% 10th 2:02
Sled Pull strength 3:42 3:43 -0.6% 44th 3:53
Burpee Broad Jump aerobic 3:07 3:28 -10.5% 30th 3:40
Row aerobic 4:37 4:45 -3.1% 30th 4:51
Farmers Carry strength 1:47 1:42 +4.5% 57th 1:45
Sandbag Lunges strength 4:11 3:55 +6.6% 58th 4:07
Wall Balls strength 4:01 4:22 -8.0% 31th 4:32
Total Running running 36:51 36:28 +1.0% 45th 37:37

How to Read This Analysis