Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
264
Total Time
1:19:13
Overall Percentile
44.4
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: +0.6%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:35 +11.8% 72th 5:44
Run 2 5:06 4:55 +3.6% 54th 5:03
Run 3 5:08 5:08 -0.3% 45th 5:17
Run 4 5:06 5:12 -1.9% 40th 5:20
Run 5 5:10 5:16 -2.2% 39th 5:25
Run 6 5:02 5:11 -3.1% 36th 5:20
Run 7 5:00 5:14 -4.7% 33th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:05 +5.2% 76th 4:07
Sled Push strength 1:59 1:58 +0.5% 48th 2:02
Sled Pull strength 3:45 3:44 +0.1% 47th 3:53
Burpee Broad Jump aerobic 3:27 3:30 -1.8% 46th 3:40
Row aerobic 4:43 4:46 -1.3% 40th 4:51
Farmers Carry strength 1:47 1:42 +4.0% 57th 1:45
Sandbag Lunges strength 4:12 3:57 +6.2% 59th 4:07
Wall Balls strength 5:23 4:23 +22.5% 84th 4:32
Total Running running 36:47 36:38 +0.4% 44th 37:37

How to Read This Analysis