Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
270
Total Time
1:19:35
Overall Percentile
45.4
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: +0.6%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 5:37 +14.5% 80th 5:44
Run 2 5:14 4:56 +5.8% 60th 5:03
Run 3 5:13 5:10 +0.9% 50th 5:17
Run 4 5:27 5:13 +4.3% 59th 5:20
Run 5 5:28 5:18 +3.0% 53th 5:25
Run 6 5:15 5:13 +0.6% 46th 5:20
Run 7 5:20 5:16 +1.1% 50th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:05 +6.7% 83th 4:07
Sled Push strength 1:59 1:59 -0.1% 48th 2:02
Sled Pull strength 3:14 3:46 -14.2% 21th 3:53
Burpee Broad Jump aerobic 2:36 3:32 -26.5% 10th 3:40
Row aerobic 4:44 4:47 -1.2% 41th 4:51
Farmers Carry strength 1:36 1:43 -7.1% 31th 1:45
Sandbag Lunges strength 3:18 3:59 -17.2% 19th 4:07
Wall Balls strength 5:07 4:25 +15.7% 79th 4:32
Total Running running 38:23 36:48 +4.3% 58th 37:37

How to Read This Analysis