Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
281
Total Time
1:20:02
Overall Percentile
47.2
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +5.6%
Race avg drop: +0.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:39 +1.8% 51th 5:44
Run 2 5:10 4:58 +3.9% 57th 5:03
Run 3 6:04 5:11 +16.7% 84th 5:17
Run 4 5:45 5:15 +9.4% 71th 5:20
Run 5 5:44 5:20 +7.5% 68th 5:25
Run 6 5:49 5:14 +10.8% 74th 5:20
Run 7 5:43 5:18 +7.8% 69th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:06 -6.2% 14th 4:07
Sled Push strength 1:36 1:59 -20.0% 12th 2:02
Sled Pull strength 3:32 3:47 -7.0% 35th 3:53
Burpee Broad Jump aerobic 3:01 3:34 -15.6% 26th 3:40
Row aerobic 4:39 4:48 -3.2% 32th 4:51
Farmers Carry strength 1:39 1:43 -4.8% 38th 1:45
Sandbag Lunges strength 3:06 4:01 -22.9% 12th 4:07
Wall Balls strength 3:59 4:27 -10.5% 28th 4:32
Total Running running 40:00 37:01 +8.1% 69th 37:37

How to Read This Analysis