Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
302
Total Time
1:21:04
Overall Percentile
50.8
Lower is faster
Athlete
Conrad Hill

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: +0.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:43 -15.0% 16th 5:44
Run 2 7:43 5:02 +53.1% 100th 5:03
Run 3 4:59 5:15 -5.4% 37th 5:17
Run 4 5:06 5:19 -4.3% 40th 5:20
Run 5 5:23 5:24 -0.3% 50th 5:25
Run 6 5:20 5:19 +0.3% 54th 5:20
Run 7 5:32 5:22 +2.9% 60th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:07 -6.3% 15th 4:07
Sled Push strength 2:39 2:02 +30.3% 92th 2:02
Sled Pull strength 3:30 3:52 -9.5% 34th 3:53
Burpee Broad Jump aerobic 3:18 3:39 -9.6% 39th 3:40
Row aerobic 4:46 4:50 -1.5% 45th 4:51
Farmers Carry strength 1:47 1:45 +1.6% 57th 1:45
Sandbag Lunges strength 3:53 4:06 -5.4% 45th 4:07
Wall Balls strength 4:18 4:31 -5.0% 47th 4:32
Total Running running 38:55 37:29 +3.8% 61th 37:37

How to Read This Analysis