Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
305
Total Time
1:21:11
Overall Percentile
51.4
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: -8.3%
Race avg drop: +0.6%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:43 +11.1% 76th 5:44
Run 2 5:21 5:02 +6.0% 68th 5:03
Run 3 5:31 5:16 +4.6% 65th 5:17
Run 4 5:27 5:20 +2.2% 59th 5:20
Run 5 5:18 5:24 -2.0% 46th 5:25
Run 6 5:20 5:19 +0.1% 54th 5:20
Run 7 5:25 5:23 +0.6% 54th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:07 -5.1% 21th 4:07
Sled Push strength 2:04 2:02 +1.4% 58th 2:02
Sled Pull strength 3:44 3:52 -3.6% 46th 3:53
Burpee Broad Jump aerobic 3:38 3:39 -0.8% 53th 3:40
Row aerobic 4:37 4:50 -4.7% 30th 4:51
Farmers Carry strength 1:40 1:45 -5.2% 40th 1:45
Sandbag Lunges strength 3:59 4:06 -3.2% 50th 4:07
Wall Balls strength 3:59 4:32 -12.1% 28th 4:32
Total Running running 38:44 37:32 +3.2% 60th 37:37

How to Read This Analysis