Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
306
Total Time
1:21:11
Overall Percentile
51.4
Lower is faster
Athlete
Louise Dunienville

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: +0.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:43 +0.3% 51th 5:44
Run 2 5:17 5:02 +4.7% 64th 5:03
Run 3 5:29 5:16 +4.0% 63th 5:17
Run 4 5:31 5:20 +3.4% 61th 5:20
Run 5 5:36 5:24 +3.5% 60th 5:25
Run 6 5:20 5:19 +0.1% 54th 5:20
Run 7 5:42 5:23 +5.9% 68th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:07 -3.9% 27th 4:07
Sled Push strength 1:42 2:02 -16.6% 20th 2:02
Sled Pull strength 3:27 3:52 -11.0% 32th 3:53
Burpee Broad Jump aerobic 3:48 3:39 +3.8% 60th 3:40
Row aerobic 4:59 4:50 +2.9% 66th 4:51
Farmers Carry strength 1:50 1:45 +4.3% 64th 1:45
Sandbag Lunges strength 3:23 4:06 -17.8% 23th 4:07
Wall Balls strength 4:37 4:32 +1.8% 63th 4:32
Total Running running 38:40 37:32 +3.0% 60th 37:37

How to Read This Analysis