Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
315
Total Time
1:21:30
Overall Percentile
53.0
Lower is faster
Athlete
Vanessa Kendall

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -3.1%
Race avg drop: +0.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:45 +7.4% 70th 5:44
Run 2 5:09 5:04 +1.6% 57th 5:03
Run 3 5:10 5:17 -2.4% 47th 5:17
Run 4 5:18 5:21 -1.0% 49th 5:20
Run 5 5:23 5:25 -0.9% 50th 5:25
Run 6 5:26 5:20 +1.6% 59th 5:20
Run 7 5:33 5:24 +2.7% 61th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:08 -1.3% 45th 4:07
Sled Push strength 2:02 2:02 -0.7% 54th 2:02
Sled Pull strength 3:07 3:53 -20.0% 16th 3:53
Burpee Broad Jump aerobic 3:38 3:41 -1.4% 53th 3:40
Row aerobic 4:44 4:51 -2.5% 41th 4:51
Farmers Carry strength 1:51 1:45 +4.8% 67th 1:45
Sandbag Lunges strength 5:00 4:08 +20.8% 83th 4:07
Wall Balls strength 4:42 4:33 +3.2% 65th 4:32
Total Running running 38:10 37:40 +1.3% 56th 37:37

How to Read This Analysis