Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
322
Total Time
1:21:51
Overall Percentile
54.1
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -1.6%
Race avg drop: +0.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:46 -10.3% 26th 5:44
Run 2 5:29 5:05 +7.7% 73th 5:03
Run 3 5:17 5:19 -0.6% 53th 5:17
Run 4 6:00 5:22 +11.5% 80th 5:20
Run 5 5:11 5:27 -4.9% 40th 5:25
Run 6 5:23 5:22 +0.2% 56th 5:20
Run 7 5:07 5:25 -5.8% 40th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:08 +1.0% 62th 4:07
Sled Push strength 2:05 2:03 +1.2% 61th 2:02
Sled Pull strength 4:16 3:55 +8.9% 72th 3:53
Burpee Broad Jump aerobic 3:49 3:42 +2.8% 60th 3:40
Row aerobic 4:53 4:52 +0.3% 57th 4:51
Farmers Carry strength 1:53 1:46 +6.2% 70th 1:45
Sandbag Lunges strength 4:26 4:10 +6.4% 69th 4:07
Wall Balls strength 4:24 4:34 -4.0% 52th 4:32
Total Running running 37:38 37:50 -0.6% 52th 37:37

How to Read This Analysis