Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
763
Total Time
1:28:57
Overall Percentile
54.9
Lower is faster
Athlete
Amanda Ziner

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -4.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 7:16 +4.5% 64th 7:15
Run 2 6:05 5:49 +4.4% 66th 5:48
Run 3 6:24 6:05 +5.1% 69th 6:04
Run 4 6:34 6:09 +6.8% 72th 6:08
Run 5 6:46 6:15 +8.0% 75th 6:14
Run 6 6:20 6:10 +2.6% 62th 6:09
Run 7 6:27 6:08 +4.9% 68th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:52 -1.8% 45th 4:52
Sled Push strength 1:37 1:42 -5.0% 41th 1:41
Sled Pull strength 4:03 4:23 -7.9% 39th 4:22
Burpee Broad Jump aerobic 3:48 4:14 -10.4% 40th 4:13
Row aerobic 5:08 5:10 -0.9% 49th 5:10
Farmers Carry strength 1:51 1:50 +0.1% 53th 1:50
Sandbag Lunges strength 3:13 3:46 -14.8% 28th 3:45
Wall Balls strength 3:40 4:43 -22.5% 5th 4:42
Total Running running 46:12 44:10 +4.6% 67th 44:04

How to Read This Analysis