Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
32
Total Time
1:03:57
Overall Percentile
5.2
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +0.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:29 -7.3% 3th 5:44
Run 2 4:09 3:56 +5.3% 10th 5:03
Run 3 4:11 4:09 +0.6% 6th 5:17
Run 4 4:17 4:09 +2.8% 8th 5:20
Run 5 4:03 4:17 -5.5% 3th 5:25
Run 6 4:16 4:09 +2.6% 8th 5:20
Run 7 4:13 4:11 +0.5% 6th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:45 -1.1% 4th 4:07
Sled Push strength 1:43 1:28 +16.9% 22th 2:02
Sled Pull strength 3:09 2:45 +14.4% 17th 3:53
Burpee Broad Jump aerobic 2:42 2:21 +14.8% 13th 3:40
Row aerobic 4:07 4:15 -3.3% 2th 4:51
Farmers Carry strength 1:27 1:22 +5.7% 11th 1:45
Sandbag Lunges strength 3:58 2:42 +46.1% 50th 4:07
Wall Balls strength 3:40 3:19 +10.5% 11th 4:32
Total Running running 29:19 29:43 -1.4% 6th 37:37

How to Read This Analysis