Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
330
Total Time
1:22:03
Overall Percentile
55.5
Lower is faster
Athlete
Nia Smith

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +0.6%
Race avg drop: +0.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:47 -0.5% 53th 5:44
Run 2 5:02 5:06 -1.4% 51th 5:03
Run 3 5:25 5:19 +1.6% 60th 5:17
Run 4 5:36 5:23 +3.8% 65th 5:20
Run 5 5:41 5:27 +4.0% 66th 5:25
Run 6 5:20 5:23 -1.0% 54th 5:20
Run 7 5:32 5:26 +1.7% 60th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:08 +0.9% 62th 4:07
Sled Push strength 1:50 2:03 -11.3% 35th 2:02
Sled Pull strength 4:03 3:55 +3.0% 63th 3:53
Burpee Broad Jump aerobic 3:11 3:43 -14.6% 34th 3:40
Row aerobic 4:40 4:52 -4.2% 35th 4:51
Farmers Carry strength 1:47 1:46 +0.3% 57th 1:45
Sandbag Lunges strength 3:22 4:11 -19.5% 22th 4:07
Wall Balls strength 4:40 4:35 +1.6% 64th 4:32
Total Running running 38:22 37:55 +1.1% 57th 37:37

How to Read This Analysis