Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
331
Total Time
1:22:05
Overall Percentile
55.6
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -0.9%
Race avg drop: +0.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:47 +2.9% 61th 5:44
Run 2 5:08 5:06 +0.5% 56th 5:03
Run 3 5:23 5:19 +1.0% 58th 5:17
Run 4 5:21 5:23 -0.8% 52th 5:20
Run 5 5:40 5:28 +3.6% 65th 5:25
Run 6 5:22 5:23 -0.4% 56th 5:20
Run 7 5:38 5:26 +3.4% 64th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:08 -2.4% 40th 4:07
Sled Push strength 2:15 2:04 +8.8% 74th 2:02
Sled Pull strength 3:52 3:55 -1.7% 53th 3:53
Burpee Broad Jump aerobic 3:27 3:43 -7.5% 46th 3:40
Row aerobic 4:47 4:52 -1.9% 47th 4:51
Farmers Carry strength 1:48 1:46 +1.2% 60th 1:45
Sandbag Lunges strength 4:20 4:11 +3.5% 65th 4:07
Wall Balls strength 4:37 4:35 +0.4% 63th 4:32
Total Running running 38:30 37:56 +1.5% 58th 37:37

How to Read This Analysis