Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
337
Total Time
1:22:24
Overall Percentile
56.7
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.6%
Race avg drop: +0.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:49 -4.6% 43th 5:44
Run 2 4:57 5:07 -3.4% 48th 5:03
Run 3 5:16 5:21 -1.6% 53th 5:17
Run 4 5:25 5:25 -0.0% 56th 5:20
Run 5 5:43 5:29 +4.2% 67th 5:25
Run 6 5:26 5:24 +0.4% 59th 5:20
Run 7 5:33 5:28 +1.5% 61th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:09 -4.5% 27th 4:07
Sled Push strength 2:11 2:04 +5.1% 70th 2:02
Sled Pull strength 4:12 3:57 +6.2% 69th 3:53
Burpee Broad Jump aerobic 4:04 3:45 +8.3% 70th 3:40
Row aerobic 4:31 4:53 -7.5% 21th 4:51
Farmers Carry strength 2:03 1:47 +14.8% 86th 1:45
Sandbag Lunges strength 4:15 4:12 +0.9% 61th 4:07
Wall Balls strength 4:02 4:37 -12.7% 32th 4:32
Total Running running 37:53 38:05 -0.5% 53th 37:37

How to Read This Analysis