Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
341
Total Time
1:22:41
Overall Percentile
57.5
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +0.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:50 +4.7% 67th 5:44
Run 2 5:32 5:08 +7.6% 75th 5:03
Run 3 5:32 5:22 +3.0% 65th 5:17
Run 4 5:46 5:26 +6.1% 73th 5:20
Run 5 5:40 5:30 +2.9% 65th 5:25
Run 6 5:30 5:25 +1.3% 62th 5:20
Run 7 5:38 5:29 +2.7% 64th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:09 +0.1% 60th 4:07
Sled Push strength 1:49 2:05 -13.0% 33th 2:02
Sled Pull strength 3:36 3:58 -9.4% 39th 3:53
Burpee Broad Jump aerobic 3:04 3:46 -18.8% 28th 3:40
Row aerobic 5:04 4:53 +3.5% 72th 4:51
Farmers Carry strength 1:50 1:47 +2.3% 64th 1:45
Sandbag Lunges strength 3:07 4:14 -26.4% 13th 4:07
Wall Balls strength 4:01 4:38 -13.4% 31th 4:32
Total Running running 39:45 38:13 +4.0% 67th 37:37

How to Read This Analysis