Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
342
Total Time
1:22:41
Overall Percentile
57.5
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: -6.4%
Race avg drop: +0.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:50 +5.9% 70th 5:44
Run 2 5:16 5:08 +2.4% 63th 5:03
Run 3 5:22 5:22 -0.1% 57th 5:17
Run 4 5:29 5:26 +0.9% 60th 5:20
Run 5 5:29 5:30 -0.4% 55th 5:25
Run 6 5:22 5:25 -1.1% 56th 5:20
Run 7 5:21 5:29 -2.5% 51th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:09 +4.6% 82th 4:07
Sled Push strength 2:05 2:05 -0.2% 61th 2:02
Sled Pull strength 3:29 3:58 -12.3% 33th 3:53
Burpee Broad Jump aerobic 3:39 3:46 -3.3% 55th 3:40
Row aerobic 4:51 4:53 -0.9% 53th 4:51
Farmers Carry strength 1:53 1:47 +5.1% 70th 1:45
Sandbag Lunges strength 4:16 4:14 +0.7% 62th 4:07
Wall Balls strength 4:11 4:38 -9.8% 40th 4:32
Total Running running 38:30 38:13 +0.7% 58th 37:37

How to Read This Analysis