Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
343
Total Time
1:22:45
Overall Percentile
57.8
Lower is faster
Athlete
Cecilia Debarbora

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -3.4%
Race avg drop: +0.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:50 +8.9% 76th 5:44
Run 2 5:30 5:08 +6.8% 74th 5:03
Run 3 5:40 5:22 +5.4% 71th 5:17
Run 4 6:05 5:26 +11.8% 82th 5:20
Run 5 6:00 5:30 +8.9% 79th 5:25
Run 6 5:33 5:26 +2.1% 64th 5:20
Run 7 5:55 5:29 +7.7% 76th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:09 +2.5% 72th 4:07
Sled Push strength 1:37 2:05 -22.6% 14th 2:02
Sled Pull strength 2:38 3:58 -33.8% 3th 3:53
Burpee Broad Jump aerobic 3:17 3:46 -13.1% 38th 3:40
Row aerobic 4:52 4:53 -0.6% 55th 4:51
Farmers Carry strength 1:29 1:47 -17.3% 14th 1:45
Sandbag Lunges strength 3:28 4:14 -18.3% 27th 4:07
Wall Balls strength 4:00 4:38 -13.9% 29th 4:32
Total Running running 41:05 38:14 +7.4% 75th 37:37

How to Read This Analysis