Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
344
Total Time
1:22:45
Overall Percentile
57.8
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +1.4%
Race avg drop: +0.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:50 +0.1% 56th 5:44
Run 2 4:49 5:08 -6.4% 41th 5:03
Run 3 5:16 5:22 -2.0% 53th 5:17
Run 4 5:23 5:26 -1.1% 54th 5:20
Run 5 5:27 5:30 -1.1% 52th 5:25
Run 6 5:28 5:26 +0.6% 60th 5:20
Run 7 5:21 5:29 -2.6% 51th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:09 +0.1% 60th 4:07
Sled Push strength 1:42 2:05 -18.6% 20th 2:02
Sled Pull strength 3:58 3:58 -0.3% 59th 3:53
Burpee Broad Jump aerobic 3:24 3:46 -10.1% 44th 3:40
Row aerobic 4:57 4:53 +1.1% 64th 4:51
Farmers Carry strength 1:48 1:47 +0.4% 60th 1:45
Sandbag Lunges strength 3:43 4:14 -12.4% 38th 4:07
Wall Balls strength 5:25 4:38 +16.6% 84th 4:32
Total Running running 37:35 38:14 -1.7% 51th 37:37

How to Read This Analysis