Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
346
Total Time
1:22:49
Overall Percentile
58.2
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -4.3%
Race avg drop: +0.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 5:51 +9.1% 77th 5:44
Run 2 5:31 5:09 +7.1% 74th 5:03
Run 3 5:39 5:22 +5.0% 70th 5:17
Run 4 5:45 5:26 +5.6% 71th 5:20
Run 5 5:42 5:30 +3.3% 67th 5:25
Run 6 5:38 5:26 +3.6% 67th 5:20
Run 7 5:45 5:29 +4.6% 70th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:09 +6.9% 90th 4:07
Sled Push strength 2:07 2:05 +1.2% 64th 2:02
Sled Pull strength 3:41 3:58 -7.5% 43th 3:53
Burpee Broad Jump aerobic 3:07 3:47 -17.7% 30th 3:40
Row aerobic 4:52 4:53 -0.7% 55th 4:51
Farmers Carry strength 1:45 1:47 -2.5% 53th 1:45
Sandbag Lunges strength 3:32 4:14 -16.8% 31th 4:07
Wall Balls strength 3:57 4:38 -15.0% 26th 4:32
Total Running running 40:23 38:16 +5.5% 71th 37:37

How to Read This Analysis