Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
355
Total Time
1:23:14
Overall Percentile
59.9
Lower is faster
Athlete

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +6.1%
Race avg drop: +0.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:52 +0.6% 59th 5:44
Run 2 5:18 5:10 +2.3% 65th 5:03
Run 3 5:39 5:24 +4.5% 70th 5:17
Run 4 5:42 5:28 +4.1% 69th 5:20
Run 5 5:48 5:32 +4.6% 72th 5:25
Run 6 5:50 5:27 +6.7% 74th 5:20
Run 7 6:04 5:31 +9.8% 80th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:10 +2.7% 75th 4:07
Sled Push strength 2:08 2:06 +1.3% 66th 2:02
Sled Pull strength 2:59 4:00 -25.6% 11th 3:53
Burpee Broad Jump aerobic 3:47 3:49 -0.9% 59th 3:40
Row aerobic 5:05 4:54 +3.5% 74th 4:51
Farmers Carry strength 1:27 1:48 -19.6% 11th 1:45
Sandbag Lunges strength 4:34 4:16 +6.7% 73th 4:07
Wall Balls strength 4:18 4:40 -8.1% 47th 4:32
Total Running running 40:16 38:28 +4.7% 70th 37:37

How to Read This Analysis