Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
358
Total Time
1:23:25
Overall Percentile
60.5
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -1.7%
Race avg drop: +0.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:53 -0.2% 58th 5:44
Run 2 5:38 5:11 +8.5% 79th 5:03
Run 3 6:01 5:25 +11.0% 83th 5:17
Run 4 5:48 5:29 +5.7% 74th 5:20
Run 5 5:55 5:33 +6.5% 77th 5:25
Run 6 5:49 5:28 +6.2% 74th 5:20
Run 7 5:30 5:32 -0.7% 58th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:10 -4.6% 31th 4:07
Sled Push strength 2:22 2:06 +12.1% 82th 2:02
Sled Pull strength 3:37 4:01 -10.0% 39th 3:53
Burpee Broad Jump aerobic 3:24 3:49 -11.2% 44th 3:40
Row aerobic 4:46 4:55 -3.1% 45th 4:51
Farmers Carry strength 1:48 1:48 -0.5% 60th 1:45
Sandbag Lunges strength 4:31 4:17 +5.2% 72th 4:07
Wall Balls strength 4:22 4:41 -6.9% 50th 4:32
Total Running running 40:34 38:33 +5.2% 72th 37:37

How to Read This Analysis