Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
365
Total Time
1:23:45
Overall Percentile
61.6
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.0%
Race avg drop: +0.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:55 -1.4% 55th 5:44
Run 2 5:20 5:12 +2.3% 68th 5:03
Run 3 5:39 5:26 +3.9% 70th 5:17
Run 4 5:46 5:30 +4.7% 73th 5:20
Run 5 5:36 5:34 +0.4% 60th 5:25
Run 6 5:40 5:30 +3.0% 69th 5:20
Run 7 5:57 5:33 +7.0% 77th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:11 +1.2% 68th 4:07
Sled Push strength 2:07 2:07 -0.3% 64th 2:02
Sled Pull strength 3:46 4:02 -6.8% 48th 3:53
Burpee Broad Jump aerobic 3:07 3:51 -19.2% 30th 3:40
Row aerobic 5:00 4:55 +1.4% 67th 4:51
Farmers Carry strength 1:34 1:48 -13.7% 25th 1:45
Sandbag Lunges strength 4:55 4:19 +13.8% 80th 4:07
Wall Balls strength 4:07 4:42 -12.7% 37th 4:32
Total Running running 39:48 38:42 +2.8% 67th 37:37

How to Read This Analysis