Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
367
Total Time
1:23:46
Overall Percentile
61.7
Lower is faster
Athlete
Bronagh Rooney

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -0.3%
Race avg drop: +0.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:55 +0.3% 59th 5:44
Run 2 5:18 5:12 +1.7% 65th 5:03
Run 3 5:24 5:26 -0.8% 59th 5:17
Run 4 5:30 5:30 -0.2% 61th 5:20
Run 5 5:35 5:34 +0.1% 60th 5:25
Run 6 5:29 5:30 -0.3% 61th 5:20
Run 7 5:43 5:33 +2.8% 69th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:11 -4.0% 35th 4:07
Sled Push strength 1:58 2:07 -7.4% 46th 2:02
Sled Pull strength 4:01 4:02 -0.6% 61th 3:53
Burpee Broad Jump aerobic 3:17 3:51 -14.9% 38th 3:40
Row aerobic 5:04 4:55 +2.7% 72th 4:51
Farmers Carry strength 2:01 1:48 +11.0% 84th 1:45
Sandbag Lunges strength 3:54 4:19 -9.8% 47th 4:07
Wall Balls strength 4:08 4:42 -12.4% 38th 4:32
Total Running running 38:55 38:42 +0.5% 61th 37:37

How to Read This Analysis