Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
368
Total Time
1:23:49
Overall Percentile
62.1
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -2.0%
Race avg drop: +0.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:55 +3.6% 68th 5:44
Run 2 5:24 5:12 +3.5% 70th 5:03
Run 3 5:36 5:26 +2.9% 68th 5:17
Run 4 5:39 5:30 +2.5% 66th 5:20
Run 5 5:50 5:34 +4.5% 73th 5:25
Run 6 5:41 5:30 +3.2% 70th 5:20
Run 7 5:37 5:33 +0.9% 63th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:11 -2.8% 42th 4:07
Sled Push strength 1:55 2:07 -9.8% 41th 2:02
Sled Pull strength 3:43 4:02 -8.1% 45th 3:53
Burpee Broad Jump aerobic 3:39 3:51 -5.5% 55th 3:40
Row aerobic 4:39 4:56 -5.7% 32th 4:51
Farmers Carry strength 1:50 1:49 +0.9% 64th 1:45
Sandbag Lunges strength 4:18 4:19 -0.6% 63th 4:07
Wall Balls strength 5:29 4:43 +16.2% 85th 4:32
Total Running running 39:55 38:43 +3.1% 68th 37:37

How to Read This Analysis