Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
373
Total Time
1:23:53
Overall Percentile
62.7
Lower is faster
Athlete
Nikki Lucas

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.8%
Race avg drop: +0.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:55 +2.4% 65th 5:44
Run 2 5:22 5:13 +2.8% 69th 5:03
Run 3 5:53 5:26 +8.0% 79th 5:17
Run 4 6:03 5:31 +9.7% 82th 5:20
Run 5 6:08 5:35 +9.8% 82th 5:25
Run 6 5:59 5:30 +8.6% 80th 5:20
Run 7 6:00 5:34 +7.7% 79th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:11 +1.5% 71th 4:07
Sled Push strength 2:06 2:07 -1.3% 61th 2:02
Sled Pull strength 3:34 4:03 -11.9% 37th 3:53
Burpee Broad Jump aerobic 3:03 3:51 -21.1% 27th 3:40
Row aerobic 4:42 4:56 -4.8% 38th 4:51
Farmers Carry strength 1:50 1:49 +0.8% 64th 1:45
Sandbag Lunges strength 3:53 4:19 -10.4% 45th 4:07
Wall Balls strength 4:06 4:43 -13.2% 36th 4:32
Total Running running 41:29 38:45 +7.0% 77th 37:37

How to Read This Analysis