Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
378
Total Time
1:23:58
Overall Percentile
63.6
Lower is faster
Athlete
Lucy Langley

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.1

Excellent endurance - maintaining pace better than field
Your pace drop: -21.4%
Race avg drop: +0.7%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:55 -9.8% 35th 5:44
Run 2 7:43 5:13 +47.7% 100th 5:03
Run 3 4:57 5:27 -9.2% 35th 5:17
Run 4 5:16 5:31 -4.6% 47th 5:20
Run 5 5:34 5:35 -0.4% 58th 5:25
Run 6 4:42 5:30 -14.8% 23th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:11 -2.9% 42th 4:07
Sled Push strength 2:02 2:07 -4.5% 54th 2:02
Sled Pull strength 4:10 4:03 +2.7% 68th 3:53
Burpee Broad Jump aerobic 2:50 3:52 -26.8% 18th 3:40
Row aerobic 5:06 4:56 +3.3% 76th 4:51
Farmers Carry strength 2:05 1:49 +14.4% 88th 1:45
Sandbag Lunges strength 4:18 4:20 -0.9% 63th 4:07
Wall Balls strength 4:15 4:43 -10.2% 45th 4:32
Total Running running 33:33 38:48 -13.5% 23th 37:37

How to Read This Analysis