Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
379
Total Time
1:24:04
Overall Percentile
63.7
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.3

Excellent endurance - maintaining pace better than field
Your pace drop: -23.7%
Race avg drop: +0.6%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 5:56 +9.2% 82th 5:44
Run 2 7:10 5:13 +37.0% 100th 5:03
Run 3 5:10 5:27 -5.4% 47th 5:17
Run 4 5:25 5:31 -2.0% 56th 5:20
Run 5 5:21 5:35 -4.4% 48th 5:25
Run 6 5:07 5:31 -7.4% 40th 5:20
Run 7 5:18 5:34 -5.1% 48th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:11 +3.0% 78th 4:07
Sled Push strength 1:54 2:07 -10.9% 39th 2:02
Sled Pull strength 4:07 4:03 +1.3% 65th 3:53
Burpee Broad Jump aerobic 4:03 3:52 +4.4% 70th 3:40
Row aerobic 4:55 4:56 -0.5% 61th 4:51
Farmers Carry strength 1:39 1:49 -9.5% 38th 1:45
Sandbag Lunges strength 4:20 4:20 -0.3% 65th 4:07
Wall Balls strength 4:55 4:44 +3.8% 73th 4:32
Total Running running 40:00 38:50 +3.0% 69th 37:37

How to Read This Analysis