Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
769
Total Time
1:29:00
Overall Percentile
55.4
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -4.8%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 7:16 -9.8% 23th 7:15
Run 2 5:34 5:49 -4.5% 39th 5:48
Run 3 9:57 6:05 +63.3% 100th 6:04
Run 4 5:38 6:09 -8.5% 30th 6:08
Run 5 5:42 6:15 -9.0% 29th 6:14
Run 6 5:52 6:10 -5.0% 41th 6:09
Run 7 5:39 6:09 -8.1% 33th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:52 -2.5% 40th 4:52
Sled Push strength 1:46 1:42 +3.8% 65th 1:41
Sled Pull strength 4:15 4:24 -3.4% 49th 4:22
Burpee Broad Jump aerobic 4:24 4:14 +3.6% 63th 4:13
Row aerobic 5:12 5:10 +0.4% 57th 5:10
Farmers Carry strength 1:41 1:50 -9.0% 30th 1:50
Sandbag Lunges strength 3:45 3:46 -0.7% 56th 3:45
Wall Balls strength 4:42 4:43 -0.7% 57th 4:42
Total Running running 44:56 44:12 +1.6% 58th 44:04

How to Read This Analysis