Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
380
Total Time
1:24:10
Overall Percentile
63.9
Lower is faster
Athlete
Daniel Burnett

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -1.6%
Race avg drop: +0.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:56 +1.5% 64th 5:44
Run 2 5:10 5:14 -1.4% 57th 5:03
Run 3 5:15 5:28 -4.0% 51th 5:17
Run 4 5:26 5:32 -1.9% 58th 5:20
Run 5 5:39 5:36 +0.8% 63th 5:25
Run 6 5:30 5:31 -0.5% 62th 5:20
Run 7 5:31 5:35 -1.3% 58th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:11 -2.6% 45th 4:07
Sled Push strength 1:52 2:08 -12.6% 37th 2:02
Sled Pull strength 3:34 4:04 -12.3% 37th 3:53
Burpee Broad Jump aerobic 4:18 3:53 +10.6% 77th 3:40
Row aerobic 4:40 4:56 -5.6% 35th 4:51
Farmers Carry strength 1:47 1:49 -2.3% 57th 1:45
Sandbag Lunges strength 4:43 4:21 +8.3% 76th 4:07
Wall Balls strength 4:43 4:44 -0.6% 66th 4:32
Total Running running 38:33 38:53 -0.9% 59th 37:37

How to Read This Analysis