Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tess Comito
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +5.3%
Race avg drop: +0.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:56 | -5.6% | 46th | 5:44 |
| Run 2 | 4:49 | 5:14 | -8.1% | 41th | 5:03 |
| Run 3 | 5:24 | 5:28 | -1.3% | 59th | 5:17 |
| Run 4 | 5:34 | 5:32 | +0.5% | 63th | 5:20 |
| Run 5 | 5:39 | 5:36 | +0.8% | 63th | 5:25 |
| Run 6 | 5:41 | 5:31 | +2.7% | 70th | 5:20 |
| Run 7 | 5:18 | 5:35 | -5.2% | 48th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 11.4% slower than expected
- → Specific weakness: Sled Push - 8.4% slower than expected
- → Specific weakness: Farmers Carry - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:11 | +2.9% | 78th | 4:07 |
| Sled Push | strength | 2:19 | 2:08 | +8.4% | 78th | 2:02 |
| Sled Pull | strength | 4:32 | 4:04 | +11.4% | 82th | 3:53 |
| Burpee Broad Jump | aerobic | 3:39 | 3:53 | -6.2% | 55th | 3:40 |
| Row | aerobic | 5:08 | 4:56 | +3.8% | 78th | 4:51 |
| Farmers Carry | strength | 1:57 | 1:49 | +6.8% | 78th | 1:45 |
| Sandbag Lunges | strength | 4:31 | 4:21 | +3.6% | 72th | 4:07 |
| Wall Balls | strength | 4:57 | 4:44 | +4.3% | 74th | 4:32 |
| Total Running | running | 38:02 | 38:54 | -2.2% | 54th | 37:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength