Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
391
Total Time
1:24:44
Overall Percentile
65.9
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -7.3%
Race avg drop: +0.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 5:59 +11.9% 87th 5:44
Run 2 5:28 5:16 +3.6% 72th 5:03
Run 3 5:27 5:30 -1.0% 61th 5:17
Run 4 5:31 5:34 -1.0% 61th 5:20
Run 5 5:31 5:38 -2.2% 56th 5:25
Run 6 5:34 5:34 -0.0% 65th 5:20
Run 7 5:43 5:37 +1.6% 69th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:12 -6.1% 25th 4:07
Sled Push strength 2:35 2:09 +19.9% 91th 2:02
Sled Pull strength 4:08 4:06 +0.7% 66th 3:53
Burpee Broad Jump aerobic 3:08 3:55 -20.3% 31th 3:40
Row aerobic 4:56 4:57 -0.6% 62th 4:51
Farmers Carry strength 1:49 1:50 -1.2% 61th 1:45
Sandbag Lunges strength 3:44 4:24 -15.2% 39th 4:07
Wall Balls strength 4:32 4:47 -5.3% 60th 4:32
Total Running running 39:56 39:08 +2.0% 68th 37:37

How to Read This Analysis