Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
393
Total Time
1:24:45
Overall Percentile
66.1
Lower is faster
Athlete
Andrew Johnston

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -0.6%
Race avg drop: +0.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:59 +2.1% 67th 5:44
Run 2 5:13 5:16 -1.1% 60th 5:03
Run 3 5:32 5:30 +0.5% 65th 5:17
Run 4 5:38 5:34 +1.0% 66th 5:20
Run 5 5:33 5:38 -1.6% 57th 5:25
Run 6 5:38 5:34 +1.1% 67th 5:20
Run 7 5:38 5:37 +0.1% 64th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:12 +1.1% 71th 4:07
Sled Push strength 2:30 2:09 +16.0% 87th 2:02
Sled Pull strength 3:40 4:06 -10.7% 41th 3:53
Burpee Broad Jump aerobic 3:26 3:55 -12.7% 45th 3:40
Row aerobic 4:40 4:57 -6.0% 35th 4:51
Farmers Carry strength 1:48 1:50 -2.1% 60th 1:45
Sandbag Lunges strength 4:03 4:24 -8.0% 52th 4:07
Wall Balls strength 4:31 4:47 -5.6% 59th 4:32
Total Running running 39:19 39:09 +0.4% 64th 37:37

How to Read This Analysis