Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
395
Total Time
1:24:57
Overall Percentile
66.4
Lower is faster
Athlete
Arabella Cracknall

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +0.6%
Race avg drop: +0.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:00 -8.1% 42th 5:44
Run 2 5:42 5:17 +7.8% 82th 5:03
Run 3 5:34 5:31 +0.9% 67th 5:17
Run 4 5:41 5:35 +1.7% 68th 5:20
Run 5 5:39 5:39 -0.1% 63th 5:25
Run 6 5:36 5:34 +0.3% 66th 5:20
Run 7 5:41 5:38 +0.7% 67th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:12 +2.2% 76th 4:07
Sled Push strength 2:57 2:09 +36.5% 98th 2:02
Sled Pull strength 3:32 4:07 -14.2% 35th 3:53
Burpee Broad Jump aerobic 2:39 3:56 -32.9% 11th 3:40
Row aerobic 4:40 4:58 -6.1% 35th 4:51
Farmers Carry strength 1:36 1:50 -13.2% 31th 1:45
Sandbag Lunges strength 3:04 4:25 -30.6% 10th 4:07
Wall Balls strength 5:38 4:48 +17.4% 87th 4:32
Total Running running 39:24 39:14 +0.4% 65th 37:37

How to Read This Analysis