Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
405
Total Time
1:25:31
Overall Percentile
68.1
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +8.8%
Race avg drop: +0.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:02 -1.0% 62th 5:44
Run 2 5:13 5:19 -2.0% 60th 5:03
Run 3 5:42 5:33 +2.6% 73th 5:17
Run 4 5:52 5:37 +4.2% 76th 5:20
Run 5 5:57 5:41 +4.5% 78th 5:25
Run 6 5:59 5:37 +6.4% 80th 5:20
Run 7 6:12 5:40 +9.1% 83th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:13 +1.9% 76th 4:07
Sled Push strength 1:44 2:10 -20.5% 24th 2:02
Sled Pull strength 4:59 4:09 +19.9% 91th 3:53
Burpee Broad Jump aerobic 4:06 3:59 +2.7% 71th 3:40
Row aerobic 4:53 4:59 -2.2% 57th 4:51
Farmers Carry strength 1:30 1:51 -19.2% 17th 1:45
Sandbag Lunges strength 3:21 4:27 -25.0% 21th 4:07
Wall Balls strength 5:04 4:50 +4.7% 77th 4:32
Total Running running 40:54 39:30 +3.5% 73th 37:37

How to Read This Analysis