Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
406
Total Time
1:25:32
Overall Percentile
68.3
Lower is faster
Athlete
Nicola Naskret

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.5%
Race avg drop: +0.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 6:02 -22.0% 11th 5:44
Run 2 4:43 5:19 -11.5% 35th 5:03
Run 3 8:07 5:33 +46.1% 100th 5:17
Run 4 5:09 5:37 -8.5% 43th 5:20
Run 5 4:59 5:41 -12.5% 30th 5:25
Run 6 5:07 5:37 -9.0% 40th 5:20
Run 7 5:30 5:41 -3.2% 58th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:13 -2.9% 48th 4:07
Sled Push strength 2:27 2:10 +12.3% 86th 2:02
Sled Pull strength 4:50 4:09 +16.2% 87th 3:53
Burpee Broad Jump aerobic 2:42 3:59 -32.4% 13th 3:40
Row aerobic 4:49 4:59 -3.5% 51th 4:51
Farmers Carry strength 1:41 1:51 -9.3% 42th 1:45
Sandbag Lunges strength 3:59 4:28 -10.8% 50th 4:07
Wall Balls strength 4:06 4:50 -15.3% 36th 4:32
Total Running running 38:18 39:30 -3.1% 57th 37:37

How to Read This Analysis