Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
410
Total Time
1:25:52
Overall Percentile
69.0
Lower is faster

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: +0.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:04 +7.7% 83th 5:44
Run 2 6:01 5:20 +12.5% 90th 5:03
Run 3 6:07 5:34 +9.7% 85th 5:17
Run 4 6:10 5:39 +9.1% 85th 5:20
Run 5 6:20 5:42 +10.8% 88th 5:25
Run 6 6:20 5:38 +12.2% 88th 5:20
Run 7 6:23 5:42 +11.9% 88th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:13 -5.8% 31th 4:07
Sled Push strength 1:45 2:11 -20.2% 27th 2:02
Sled Pull strength 3:09 4:10 -24.6% 17th 3:53
Burpee Broad Jump aerobic 2:57 4:01 -26.6% 23th 3:40
Row aerobic 4:40 5:00 -6.7% 35th 4:51
Farmers Carry strength 2:02 1:51 +9.1% 84th 1:45
Sandbag Lunges strength 4:04 4:29 -9.5% 53th 4:07
Wall Balls strength 3:48 4:51 -21.9% 19th 4:32
Total Running running 43:53 39:39 +10.6% 87th 37:37

How to Read This Analysis