Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
414
Total Time
1:26:06
Overall Percentile
69.6
Lower is faster
Athlete
Megan Liando

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -0.1%
Race avg drop: +0.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:05 +3.5% 74th 5:44
Run 2 5:36 5:21 +4.4% 77th 5:03
Run 3 5:44 5:35 +2.5% 74th 5:17
Run 4 5:49 5:40 +2.6% 75th 5:20
Run 5 5:48 5:43 +1.2% 72th 5:25
Run 6 6:04 5:39 +7.2% 82th 5:20
Run 7 5:49 5:43 +1.6% 73th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:14 -0.4% 66th 4:07
Sled Push strength 2:09 2:11 -2.3% 68th 2:02
Sled Pull strength 3:46 4:11 -10.2% 48th 3:53
Burpee Broad Jump aerobic 3:18 4:02 -18.2% 39th 3:40
Row aerobic 5:04 5:00 +1.1% 72th 4:51
Farmers Carry strength 1:49 1:52 -2.8% 61th 1:45
Sandbag Lunges strength 4:05 4:30 -9.5% 54th 4:07
Wall Balls strength 4:47 4:52 -2.0% 68th 4:32
Total Running running 41:08 39:46 +3.4% 76th 37:37

How to Read This Analysis