Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
418
Total Time
1:26:23
Overall Percentile
70.3
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -0.9%
Race avg drop: +0.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:06 +4.3% 76th 5:44
Run 2 5:19 5:22 -1.2% 66th 5:03
Run 3 5:48 5:36 +3.4% 76th 5:17
Run 4 5:51 5:41 +2.9% 75th 5:20
Run 5 5:48 5:44 +0.9% 72th 5:25
Run 6 5:48 5:40 +2.1% 73th 5:20
Run 7 5:47 5:44 +0.7% 72th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:14 +4.2% 88th 4:07
Sled Push strength 1:48 2:12 -18.5% 32th 2:02
Sled Pull strength 4:34 4:12 +8.4% 83th 3:53
Burpee Broad Jump aerobic 3:38 4:03 -10.4% 53th 3:40
Row aerobic 4:45 5:01 -5.4% 43th 4:51
Farmers Carry strength 1:52 1:52 -0.4% 68th 1:45
Sandbag Lunges strength 4:02 4:32 -11.1% 52th 4:07
Wall Balls strength 4:58 4:54 +1.3% 74th 4:32
Total Running running 40:43 39:53 +2.1% 72th 37:37

How to Read This Analysis