Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
420
Total Time
1:26:37
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -6.4%
Race avg drop: +0.6%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:07 +1.5% 71th 5:44
Run 2 5:35 5:23 +3.5% 77th 5:03
Run 3 5:49 5:37 +3.4% 77th 5:17
Run 4 5:39 5:42 -0.9% 66th 5:20
Run 5 5:43 5:45 -0.8% 67th 5:25
Run 6 5:23 5:41 -5.5% 56th 5:20
Run 7 5:40 5:45 -1.6% 66th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:14 -0.7% 66th 4:07
Sled Push strength 2:32 2:13 +14.3% 89th 2:02
Sled Pull strength 3:48 4:13 -10.1% 49th 3:53
Burpee Broad Jump aerobic 3:43 4:04 -8.8% 56th 3:40
Row aerobic 5:04 5:01 +0.8% 72th 4:51
Farmers Carry strength 1:37 1:52 -14.0% 33th 1:45
Sandbag Lunges strength 4:56 4:33 +8.3% 80th 4:07
Wall Balls strength 4:44 4:55 -3.8% 66th 4:32
Total Running running 40:02 40:00 +0.1% 69th 37:37

How to Read This Analysis