Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
427
Total Time
1:27:15
Overall Percentile
71.8
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -0.6%
Race avg drop: +0.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:10 -0.0% 69th 5:44
Run 2 5:28 5:26 +0.5% 72th 5:03
Run 3 5:58 5:39 +5.3% 81th 5:17
Run 4 5:48 5:44 +0.9% 74th 5:20
Run 5 5:54 5:48 +1.6% 76th 5:25
Run 6 5:39 5:44 -1.6% 68th 5:20
Run 7 5:55 5:48 +2.0% 76th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:15 -2.9% 54th 4:07
Sled Push strength 2:09 2:14 -3.9% 68th 2:02
Sled Pull strength 4:24 4:16 +3.1% 78th 3:53
Burpee Broad Jump aerobic 4:29 4:07 +8.8% 81th 3:40
Row aerobic 4:50 5:03 -4.3% 52th 4:51
Farmers Carry strength 1:54 1:53 +0.3% 71th 1:45
Sandbag Lunges strength 4:15 4:36 -7.7% 61th 4:07
Wall Balls strength 5:13 4:57 +5.1% 81th 4:32
Total Running running 40:52 40:17 +1.4% 73th 37:37

How to Read This Analysis